by Toniya Singh | | Winter
As this year inches out through our busy holiday season and we prepare to welcome a fresh crop of days, weeks, and months ahead, one cannot help but ponder the myriad of demands placed on our personal bandwidth each day and especially during the holidays. A recent...
by Toniya Singh | | Winter
And so it is here…. The 4th quarter of 2022. The 4th blog of 2022.The 4th in my video series on change. All of them the last of their kind for this year. Each represents the summation of their counterparts before them; affords us the benefit of hindsight; and...
by Toniya Singh | | Winter
A woman who works in healthcare wanted to start off 2021in gratitude as she had done in previous years. This year however, she said she was having difficulty being grateful and listed the pandemic as the overarching reason. Specifically it was the number of sick, the...
by Toniya Singh | | Winter
Ever driven somewhere and noticed that you seem to be hitting the red lights on every intersection along the way? How soon after you first notice it, do you start feeling the seedlings of frustration sprout within you? How long is it before your frustration is already...
by Toniya Singh | | Winter
Welcome to Winter 2017. In keeping with the hint in our last blog, we now offer a blueprint on how to forgive ourselves. Here is the simplest way we know…. Think about how you might feel in any one or all of the following scenarios: (1) Your pet puppy or kitten just...
by Toniya Singh | | Winter
8:00 AM. Time to log in to the system and get to work. As soon as the system acknowledges me, both screens suddenly go blank. A tiny light shows up on the left hand corner of one screen, pulsing as if to say “I am here, you just cannot get through to me”. Before I...
