Coaching

Toniya adheres to the International Coach Federation’s definition of coaching: “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”  Life presents a varied tapestry of events, milestones, and circumstances, which means no two clients or situations are identical.  This is where Toniya shines as a coach.  Her coaching style aims to propel clients forward on the path to their chosen goals. While therapists focus on resolving past issues to create stability, coaches like Toniya work with clients who know what they want and are ready to move towards it through deliberate and conscious action plans.  Whether for an individual seeking significant life changes or an organization aiming to elevate its performance, coaching offers a way forward in changing hope into tangible results.

The International Coach Federation defines coaching as:
“Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

The ICF Global Coaching Client Study shows most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities.
The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life balance and an improvement in wellness.

    At first blush they may look similar because both coaching and counseling address the gap between where the client is and where they want to be. Another similarity is that they work 1:1 with Individuals or with Groups. Even some of the techniques used in counseling and coaching are similar as they involve solid support, objectivity, guidance, confidentiality etc. However, the similarities start to reduce from here on and the two diverge into their own specialized disciplines.

     

    Some fundamental differences are:

    • Therapists help patients sort through and deal with past issues. Coaches help a client sort through moving forward from where they are.
    • Therapists work with their patients to create stability. Coaches work with stable clients to move them forward towards their goals.
    • Therapists treat conscious or sub-conscious emotional, physical, mental & behavioral issues. Coaches partner with clients to create deliberate and conscious action plans.
    • Therapists are licensed and diagnose the client on a medical basis. Coaches do not diagnose or treat the client.

    How effective is Coaching?

    The ICF Global Coaching Client Study shows most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities.
    The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life balance and an improvement in wellness.

    Individuals: Nearly 70 percent of individuals indicated they had at least made back their initial investment.
    Organizations: According to the same report, 86% of companies say they made their investment back, with 19% reporting an ROI of 50 times their investment.
    Overall: According to the ICF Global Coaching Client Study 99% of people polled said they were somewhat or very satisfied with the overall coaching experience.

    Download ICF Code of Ethics

    Coaching FAQ

    Q) Define Professional Coaching: The International Coach Federation defines coaching as follows:

    “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential”

    Q) What exactly is coaching? The best way to answer this is to clarify what coaching is not:

    Coaching is not Therapy Therapy deals with healing pain, dysfunction and conflict generally arising from the past that impedes an individual in the present. Coaching, on the other hand, supports the individual’s growth in the present, while looking forward to achieving personal or professional success created from self-initiated change.  In a nutshell, Coaching is future oriented with an emphasis on action, accountability and follow through.  The self-driven, self-navigated and self-measured success may in fact result in positive feelings and emotions, but those emotions are a natural outcome of coaching, not the primary goal.

    Coaching is not Consulting Consultants are retained for their expertise in diagnosing and prescribing solutions to issues that may or may not include their contribution to ultimate implementation.  Coaching bases it’s contribution on the belief that each individual is their own best expert.  They diagnose and prioritize their own issues, prescribe and implement suitable solutions their own pace, while their coach offers accountable approaches to their successes.

    Coaching is not Mentoring A mentor provides wisdom and guidance based on their knowledge, experience or both.  It may include advising, counseling and coaching when imparting the knowledge to be shared. The coaching process excludes advising or counseling, and relies instead, on individuals or groups defining their objectives, the processes and time-line to achieve them, and finally the way to measure and celebrate their successes.

    Coaching is not Training Training programs are based on objectives set out by the trainer or instructor. Coaching objectives are set by the individual or team being coached, with navigational guidance provided by the coach. Training also follows and established curriculum. Coaching does not have a pre-set curriculum and instead, follows the path and goal set by the coachee/s themselves.

    Coaching is not Sports Professional coaching is different from sports coaching in that the athletic coach guides and directs the strategy of individuals or teams.  A Professional coach while possessing qualities is guided by the experience and knowledge of the individual/s who determine their own strategy, rather than the pre-determined or plan of the coach. Additionally, where athletic development may focus on behaviors that are being poorly or incorrectly executed, coaching focuses on identifying established or new opportunities for growth based on individual strengths and capabilities.

    Toniya adheres to the International Coach Federation’s definition of coaching: “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”  Life presents a varied tapestry of events, milestones, and circumstances, which means no two clients or situations are identical.  This is where Toniya shines as a coach.  Her coaching style aims to propel clients forward on the path to their chosen goals. While therapists focus on resolving past issues to create stability, coaches like Toniya work with clients who know what they want and are ready to move towards it through deliberate and conscious action plans.  Whether for an individual seeking significant life changes or an organization aiming to elevate its performance, coaching offers a way forward in changing hope into tangible results.

    The International Coach Federation defines coaching as:
    “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

    The ICF Global Coaching Client Study shows most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities.
    The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life balance and an improvement in wellness.

      At first blush they may look similar because both coaching and counseling address the gap between where the client is and where they want to be. Another similarity is that they work 1:1 with Individuals or with Groups. Even some of the techniques used in counseling and coaching are similar as they involve solid support, objectivity, guidance, confidentiality etc. However, the similarities start to reduce from here on and the two diverge into their own specialized disciplines.

       

      Some fundamental differences are:

      • Therapists help patients sort through and deal with past issues. Coaches help a client sort through moving forward from where they are.
      • Therapists work with their patients to create stability. Coaches work with stable clients to move them forward towards their goals.
      • Therapists treat conscious or sub-conscious emotional, physical, mental & behavioral issues. Coaches partner with clients to create deliberate and conscious action plans.
      • Therapists are licensed and diagnose the client on a medical basis. Coaches do not diagnose or treat the client.

      How effective is Coaching?

      The ICF Global Coaching Client Study shows most clients reported improved work performance, better business management, more efficient time management, increased team effectiveness, and more growth and opportunities.
      The same study found that coaching clients noted greater self-confidence, enhanced relationships, more effective communications skills, better work-and-life balance and an improvement in wellness.

      Individuals: Nearly 70 percent of individuals indicated they had at least made back their initial investment.
      Organizations: According to the same report, 86% of companies say they made their investment back, with 19% reporting an ROI of 50 times their investment.
      Overall: According to the ICF Global Coaching Client Study 99% of people polled said they were somewhat or very satisfied with the overall coaching experience.

      Download ICF Code of Ethics

      Coaching FAQ

      Q) Define Professional Coaching: The International Coach Federation defines coaching as follows:

      “Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential”

      Q) What exactly is coaching? The best way to answer this is to clarify what coaching is not:

      Coaching is not Therapy Therapy deals with healing pain, dysfunction and conflict generally arising from the past that impedes an individual in the present. Coaching, on the other hand, supports the individual’s growth in the present, while looking forward to achieving personal or professional success created from self-initiated change.  In a nutshell, Coaching is future oriented with an emphasis on action, accountability and follow through.  The self-driven, self-navigated and self-measured success may in fact result in positive feelings and emotions, but those emotions are a natural outcome of coaching, not the primary goal.

      Coaching is not Consulting Consultants are retained for their expertise in diagnosing and prescribing solutions to issues that may or may not include their contribution to ultimate implementation.  Coaching bases it’s contribution on the belief that each individual is their own best expert.  They diagnose and prioritize their own issues, prescribe and implement suitable solutions their own pace, while their coach offers accountable approaches to their successes.

      Coaching is not Mentoring A mentor provides wisdom and guidance based on their knowledge, experience or both.  It may include advising, counseling and coaching when imparting the knowledge to be shared. The coaching process excludes advising or counseling, and relies instead, on individuals or groups defining their objectives, the processes and time-line to achieve them, and finally the way to measure and celebrate their successes.

      Coaching is not Training Training programs are based on objectives set out by the trainer or instructor. Coaching objectives are set by the individual or team being coached, with navigational guidance provided by the coach. Training also follows and established curriculum. Coaching does not have a pre-set curriculum and instead, follows the path and goal set by the coachee/s themselves.

      Coaching is not Sports Professional coaching is different from sports coaching in that the athletic coach guides and directs the strategy of individuals or teams.  A Professional coach while possessing qualities is guided by the experience and knowledge of the individual/s who determine their own strategy, rather than the pre-determined or plan of the coach. Additionally, where athletic development may focus on behaviors that are being poorly or incorrectly executed, coaching focuses on identifying established or new opportunities for growth based on individual strengths and capabilities.