When it comes to Forgiveness, Don’t choose the Lite Option (Part 2 of 2)

When it comes to Forgiveness, Don’t choose the Lite Option (Part 2 of 2)

Welcome to Winter 2017. In keeping with the hint in our last blog, we now offer a blueprint on how to forgive ourselves.  Here is the simplest way we know…. Think about how you might feel in any one or all of the following scenarios: (1)  Your pet puppy or kitten just had an accident on your brand-new carpet. (2)  A baby accidentally knocks down a vase or deletes a doc or picture. (3)  Your best friend or a dear family member is feeling sad, perhaps despondent, perhaps dejected, hopeless or just worried. Now imagine looking into their eyes or upon their face.  Imagine you’d feel. Would you ridicule, punish or belittle them? Would you be understanding and forgiving?  If the latter, you are much like the rest of your human brethren. We’d like to think we would understand and be forgiving because we know that the intent behind all of these happenstances were likely not malicious.  By that measure then, extending understanding and compassion to ourselves should be equally easy. However, oftentimes that is not the case.  Instead, a whole lot of us are our own harshest critics allowing ourselves little room to make mistakes for free.  Just being aware of this double standard (let’s call it what it is shall we?) can go a long way in equal treatment for ourselves at our own hands.  At the very least let us level the playing field and extend to ourselves, the compassion we so easily extend to others. So the next time you find your foot back in your mouth or you feel down and out for some reason, before cracking open a can of regret, remorse or the...
When it comes to Forgiveness, Don’t choose the Lite Option (Part 1 of 2)

When it comes to Forgiveness, Don’t choose the Lite Option (Part 1 of 2)

We have all heard of the power of forgiveness.  But did you know there are octane ratings (aka the feeling of empowerment) to the power of forgiveness? For example:  Forgiving an enemy has a higher-octane rating than forgiving a friend.  Similarly, forgiving a thief that stole your wallet or purse has a higher-octane rating than someone who scratched your car.  Then there are further nuances within the forgiveness octane ratings.  For example, the difference between forgiving someone who scratched your car by mistake versus someone who did it deliberately. Among the innumerable scenarios where forgiving empowers the forgiver, there is one type of forgiveness that has stood the test of time and has the highest-octane rating of all – The power to forgive oneself.  Typically, this is the Achilles heel of forgiveness for most of us.  Here too there are varying octane ratings, but the curious thing is that in this case, the level of difficulty is the same regardless of those variations.  Tough. When it comes to forgiving ourselves, for some of us blurting out a movie spoiler can be just as difficult to forgive as say not being there for a friend in need. Sure, one is more serious than the other but the challenge for most people lies in the inability to forgive oneself, not in the number of opportunities we are presented to do so. So how do we forgive ourselves? This is just the start of our conversation with, and there is plenty more to discuss when it comes to forgiveness so tune in next quarter to resume discussion where we left. Don’t want to miss it? Subscribe to get a quarterly blog...

Summer relief is spelled “S-H-A-R-E-D”

Want to know how to get through Summer without breaking the bank, easily filling in the extended daylight hours with activities and still have some time to devote to date night and/or me-time? The answer is to “Share The Summer”.  Here is how….. Get 4 of your favorite families to form a team (your family makes 5) Run a 5-day rotating weekly schedule consisting of a dinner. Each family picks one day of the workweek to be in charge of dinner. Budgets and menus can be agreed upon ahead of time (for example: each host family pays for the meal they are hosting & the menu must include 1 protein & 1 carb) The day of, all 5 families get together for dinner at the host family’s place. Everything from planning, prep, cooking/ordering are the charge of the host family. That done the host family gets the next 4 weekdays off from dinner duties. Weekends can be family-time or can be included in the rotation. Same goes for activities for the kids and clean up after the meal. This way each family need only work on 18 dinners during the 4 months of Summer (instead of 80). For an illustrative tool to put this plan into action go to: http://toniyasingh.com/product/share-the-yoke-calendar/ Welcome to Summer!  ...

The Power Of Speech

It has been over 2 years since I spoke at TEDx Dayton.  Evidently, the message is timeless in that it still resonates. Recently someone emailed me after watching my TEDx Talk for the first time.  He had some questions after watching my story and wanted to share his thoughts on it as well. Upon reading my email reply, he called me to thank me and point out the inherent value of my responses.  It made me realize that our conversation was worth sharing.  Here is that conversation now: He: I Enjoyed your TED talk. Me: Thank you for taking the time to watch it.  I am thrilled to know it still moves people.  Its no wonder I speak for a living now.  There is so much to be said, heard & learned and there is no denying the power of one’s own voice. One of the countless gifts of this talk was that preparing for it was an undertaking in studentship on my own life. As a result, even though I had lived through it up close and personal, there were truths uncovered and things learned about myself yet.   He: A few thoughts – (1) I don’t understand why women are mistreated in so many places in the world when they’ve proved to be smart, rational, and in many instances, more than capable leaders; (2) America is a wonderful country and we’ve welcomed & integrated more immigrants than most countries. We’re not perfect with the process & results, however I’d guess we’ve handled it better than some countries could or would; Me: (1) I think it is because...

Relevant Past Experience

8:00 AM. Time to log in to the system and get to work. As soon as the system acknowledges me, both screens suddenly go blank. A tiny light shows up on the left hand corner of one screen, pulsing as if to say “I am here, you just cannot get through to me”.  Before I could finish my thought on that little light (that ominously reminded me of a life-support monitor), my phone line rings as if on cue and just like that I was laid off. That was 4 years and near 1000 job applications (give or take a few) ago.  No fault or blame on me (or the multitude of others like myself that day), just your regular run-of-the-mill re-org. As if the reason would somehow make our lives quake less. It doesn’t.  The aftershocks are identical no matter how well gift-wrapped the reason.  So yeah the sudden quake sucked, as did I.  Sucked it up and moved forward that is. Interviews? You ask. Check. Networking? Check. Additional Training and Certifications?  Volunteering?  Work for free to get the word out? Check! Check! and Check! The result? Nada. The reason? “Relevant Past Experience” (or lack thereof) 1,460+ days of finding out that my professional past was the yardstick I was going to be measured by, for the rest of my professional life.  No amount of explaining that my resume only listed what I had done, not what I was good at, was enough to convince someone to hire me.  Neither were testimonials, results or sustained, solid and tangible proof of my strong suits. The resume won every time....